Authentic Breathing® Resources LLC
Natural Breathing For Health, Well-Being, Longevity, and Self-Transformation
Authentic Breathing® Resources LLCNatural Breathing For Health, Well-Being, Longevity, and Self-Transformation
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Use this powerful breathing practice to help oxygenate and regenerate every cell in your body! Only $3.00 for immediate on-line access. Read A Word of Warning before purchasing Regenerative Breathing.
Overview, Benefits, & CostA Powerful & Ancient PracticeRegenerative Breathing is a powerful and ancient breathing practice found not only in Hinduism and Taoism, but also in Buddhism and many other traditions. You can also find versions of Regenerative Breathing, sometimes called bellows breathing, fire breathing, and so on, in a variety of tapes and books, including Dr. Andrew Weil's breathing tapes and Dr. Fulford's Touch of Life (Dr. Fulford was an extraordinary osteopath and healer who is featured in Andrew Weil's book Spontaneous Healing.) Unfortunately, most of the versions of this practice being offered today skip over the crucial and practical details, subtleties, and cautions necessary to undertake the practice in a safe and effective way. They also neglect to tell you that fast-breathing techniques such as Regenerative Breathing should not be practiced by anyone who has difficulty with natural abdominal (belly) breathing. Read A Word of Warning before purchasing. The Many Benefits of this PracticeRegenerative Breathing is designed primarily to help remove various toxins and waste products from the lungs and blood stream and to help oxygenate and regenerate all the cells in your body. But the practice has many other benefits as well. It helps open and clear the various air passages in the head and throat. It helps pump lymph through the lymphatic system, thus supporting the body’s ability to ward off disease. It provides a powerful internal massage of the abdominal area, stimulating the digestive system and oxygenating and energizing all the internal tissues and organs. It strengthens the diaphragm and abdominal muscles, eventually helping them to function more efficiently. And it even helps massage the brain, through respiratory waves transmitted via the circulatory system, specifically through the carotid arteries. The version by Dennis Lewis offered here, available for only $3.00, is a revised version of Bellows Breathing, a practice that is included in his acclaimed book The Tao of Natural Breathing. Once you pay for it through our Amazon.com Honor System page, you will receive complete on-line access information as soon as your credit card is processed and approved.
A Word of WarningRegenerative Breathing should not be practiced by anyone who has any difficulty with natural abdominal (belly breathing), or has any breathing difficulty of any kind. It is not intended to replace the services of your physician, or to provide an alternative to professional medical treatment. It offers no diagnosis of or treatment for any specific medical problem that you may have. Where it suggests its possible usefulness in relation to certain illnesses or symptoms, it does so solely for educational purposes—either to explore the relationship of natural breathing to health, or to expose the reader to alternative health and healing approaches. If you have or suspect that you have any serious medical or psychological problems, however—such as heart disease, high blood pressure, cancer, mental illness, and so on—or if you have had recent surgery, you must consult your physician before undertaking this practice.
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